Fear gets to the best of us, whether it is fear of failure, fear of success, or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear is a feeling and feelings …
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article I will be going through a step-by-step process, exploring your feelings and options. By the end, you should have a fairly solid tool you can immediately employ in your life, …
Now we have come to a summary of the general information about anxiety and depression. In these articles, I have written a little general about depression and anxiety in children and adults. I have also taken up some advice on how anxiety and depression are treated in general. And some general advice on what one …
Here is a summary of my general information about anxiety/depression. Read More »
This information is for anyone that wants to learn to recognize the signs of anxiety. Anxiety is fear or worry that is felt in the body. It is unpleasant but not dangerous to have anxiety. There are different ways to deal with anxiety and things you can do yourself to feel better. There are also …
Anxiety – strong worry and what you can do about it Read More »
Anxiety can feel different for different people. It can be clearly felt in the body, for example through palpitations, sweating, or dizziness. Or be more diffuse, like a feeling of restlessness or discomfort. Anxiety is an individual experience, but there are also things that many people can recognize themselves in. You can get angry because …
It is common for children and teenagers to feel worried and fear. It’s not dangerous to feel strong emotions, and it passes. But if the fear does not go away and affects how the child or teenager works in everyday life, it can be an anxiety disorder. Then they may need treatment. This article is …
Signs of anxiety and phobias in children and teenagers Read More »
This article is for friends, relatives, teachers, and partners to someone with suicidal thoughts. If you suspect that someone close to you has thoughts or plans to take their own life, it’s important that you do something right away. Ask how the person is feeling and take your time to listen to them. It is …
How you can help one person who has suicidal thoughts Read More »
This article uses the word child for anyone younger than 18. The article is aimed at you who are a teacher, parent, or close relative of a child with symptoms that may be depression. Feeling sad, thinking about life, or doubting yourself is common and happens to everyone sometimes. After some time, it usually goes …
Important info about depression in children and teenagers Read More »
Co-dependency is a psychological condition that occurs in relationships. It’s characterized by one person allowing the other’s unhealthy behavior. It can be things like addiction, poor mental health, low maturity, lack of sense of responsibility, or underperformance. Fundamental to co-dependency is that the person relies on the other to an excessive degree. Co-dependency is not …
Learn about what co-dependency means and how to break it Read More »
Now we have come to a very important topic and this is nothing to ignore. And in addition, I will publish an article about depression in children and teenagers in addition to this article. Depression can be a very serious condition, so don’t wait to seek help!!! Feeling sad or depressed is common and happens …
In this article, you can read about depression in adults Read More »